Don't Just Reach Your Goals...Exceed Them!

Easy Day Fitness prioritizes good form, balance and safety in order to provide the foundation needed to help individuals reach their fitness potential.  By receiving challenging, personalized workouts, you will be able to not only reach your fitness goals, but exceed them.

Our Services

Our exceptional trainers will bring all the knowledge, experience and equipment you need to reach your goals.

 

1-On-1 Private Sessions

Receive a fully personalized fitness program which takes into account your individual goals, interests and limitations.

 

Online Coaching

A popular option for those who travel on a regular basis or those who are simply looking for a more affordable option.

 

Small Group Sessions

It's always more fun when you can workout with a partner or a small group of friends.

Our Four Pillars of Fitness

Your workout is uniquely designed to create a balanced program which incorporates all four pillars of fitness based on your individual strengths, weaknesses and goals.

 

Cardio

Strength

Balance

Flexibility

Why Choose Easy Day Fitness?

Location

Why come to us, when we can come to you?  Enjoy the comfort and convenience of the location of your choosing.  Our trainers will meet you at your home, businesses, community gym or even a public park.  No longer do you have to travel for your workout or deal with loud, crowded gyms.

 

Variety

No one wants to do the same style of workout everyday.  It can quickly become boring and also leads to plateaus in your progress.  By incorporating a wide range of cardio and resistance training techniques, we are able to create workouts which will not only push you past your plateaus, but will make every workout more engaging and fun.

 

Motivation & Accountability

During your session you will receive the motivation needed to keep you progressing, but once the workout is over, we don't abandon you.  Your trainer is there for you to help you on your journey by keeping you accountable even after the workout.

 

Personalization

Every fitness program is designed with your individual goals and limitations in mind.  Each workout is structured to help you in your unique journey.  Do not settle for cookie cutter workouts when you can have a 100% personalized workout.